Mindful Storytime

10:00am - 10:45am
Main Library - Traverse City
Please note you are looking at an event that has already happened.
Library Branch: Main Library - Traverse City
Room: Story Room - Youth Services
Age Group: Youth, Preschool, Families
Program Type: Health & Wellness, Storytime
Event Details:

Families of preschool aged children are invited to join Kristina Howes from Embody TC for this Mindful Storytime.

Sound Submersive - Yin Yoga @TADL

6:00pm - 7:00pm
Main Library - Traverse City
Please note you are looking at an event that has already happened.
Library Branch: Main Library - Traverse City
Room: McGuire Community Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

This week's session will be Introduction to Meditation - In 1hr classes, students will be focusing on building a practice by exploring tools in guided meditation.

Thursday Open Yoga

6:00pm - 7:00pm
Fife Lake Public Library
Please note you are looking at an event that has already happened.
Library Branch: Fife Lake Public Library
Age Group: Tweens, Teen, Adults, Seniors
Program Type: Health & Wellness, Play/Just for Fun
Event Details:

Quiet and relaxing space to do self-led yoga. Free to the public. 

 

If any questions regarding this event please call the Fife Lake Public Library!