Video Led Yoga

9:00am - 10:00am
Fife Lake Public Library
Please note you are looking at an event that has already happened.
Library Branch: Fife Lake Public Library
Age Group: Adults, Seniors
Program Type: Health & Wellness
Event Details:
Adult/Senior Video Led Yoga Every Friday from 9-10 a.m. This is beginner-friendly low-impact yoga. Yoga mats are available to borrow on-site. ...

Chair Yoga at East Bay

11:30am - 12:30pm
East Bay Branch Library
Please note you are looking at an event that has already happened.
Library Branch: East Bay Branch Library
Age Group: Adults, Seniors
Program Type: Health & Wellness
Event Details:
Join us for a chair based yoga class with Certified Yoga Therapist and instructor, Janet Weaver, in the North Conference Room of the East Bay Township building, across the parking lot from the library.  Chair yoga is a practice that is benefi...

Tai Chi

12:00pm - 1:00pm
Main Library - Traverse City
Please note you are looking at an event that has already happened.
Library Branch: Main Library - Traverse City
Room: McGuire Community Room
Age Group: Adults, Seniors
Program Type: Health & Wellness
Event Details:
Join us for an introduction to Tai Chi. During the winter months, we'll meet in the McGuire Community Room and when the weather gets nicer, we'll move out to the Library's Front Lawn. (Rain location will always be the the McGuire Community Room insid...