Video Led Yoga

9:00am - 10:00am
Fife Lake Public Library
Please note you are looking at an event that has already happened.
Library Branch: Fife Lake Public Library
Age Group: Adults, Seniors
Program Type: Health & Wellness
Event Details:
Adult/Senior Video Led Yoga Every Friday from 9-10 a.m. This is beginner-friendly low-impact yoga. Yoga mats are available to borrow on-site. ...

Chair Yoga

11:30am - 12:30pm
Main Library - Traverse City
Please note you are looking at an event that has already happened.
Library Branch: Main Library - Traverse City
Room: McGuire Community Room
Age Group: Adults, Seniors
Program Type: Health & Wellness
Event Details:
Join us and Janet Weaver from Traverse Bay Yoga Therapy for chair yoga.  Chair yoga is a practice that is beneficial for everyone.  It is especially suited for those who prefer not to work on the floor. All yoga postures will be done sea...